Three smiling people in purple tshirts around a green slide with a wooden frame.

What our hubs offer

A Rainbows hub is a friendly, relaxed place to spend time with families who understand what yours is going through. Come along for a coffee, a slice of cake and a proper chat, or simply to be somewhere you don’t have to explain yourself.

At every hub you’ll find:

  • A shared experience, connecting with other families who understand your journey
  • Time to socialise, in a safe and welcoming space in which families can relax and bond
  • Support from our team, including expert advice, activities and signposting to the help that’s right for you

Babies, children, young people and any brothers and sisters are all welcome, alongside parents and carers, who stay responsible for their child’s care throughout.

Where to find us

Our hubs are hosted in community venues right across the region, so support is never far from home. Each one is run by our team, in places that are easy to get to and comfortable to spend time in.

Wherever you are in the East Midlands, there’s likely a hub near you. Find your nearest and come and say hello.

Coming along to a hub

Our hubs are open to families who are currently supported by Rainbows. There’s no cost to attend, and they’re a chance to connect with other families and access support closer to home.

If you’d like to know more, or you’re not sure whether a hub is right for you, our team is always happy to talk things through. There’s no pressure and no expectations, just stay for as long as you like.

Discover family events